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CATEGORIES
City Guides
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Group Travel
Inspiration
Packing Lists
Solo Travel
Sustainability
Travel
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Wellness
Anna Ulmer
Anna is a licensed Occupational Therapist, Mindfulness Educator, Yoga Teacher, & Holistic Health Enthusiast. She co-runs a Holistic Education Center in Costa Rica, Life Project Education, & is passionate about adventure, dancing awkwardly, & eating chocolate.
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BLOG POSTS BY
Anna Ulmer
Wellness
Anna Ulmer
June 13, 2017
PAY ATTENTION: Your Last & Greatest Resource
A goldfish has a longer attention span than you. Here's how to change that.
Wellness
PAY ATTENTION: Your Last & Greatest Resource
Anna Ulmer
June 13, 2017
Wellness
Anna Ulmer
April 19, 2017
Adulting Will Kill You: How To Escape
There’s this new word going around: adulting. A derogatory verb to sum up the horrors of adulthood. But why are we so against being adults?
Wellness
Adulting Will Kill You: How To Escape
Anna Ulmer
April 19, 2017
Wellness
Anna Ulmer
February 22, 2017
3 Things You Don't Know About Coconuts
There are a ton of reasons why coconuts are all the craze these days. Here are 3 you've likely never heard of.
Wellness
3 Things You Don't Know About Coconuts
Anna Ulmer
February 22, 2017
Wellness
Anna Ulmer
February 8, 2017
How to Not Be An Asshole: Mindfulness
A realistic and honest approach to practicing mindfulness.
Wellness
How to Not Be An Asshole: Mindfulness
Anna Ulmer
February 8, 2017
Wellness
Anna Ulmer
January 25, 2017
Why Mushrooms Are the Best Food for Travel
There is no better food for travel than mushrooms. Here's why and how to use them effectively to stay healthy on the go.
Wellness
Why Mushrooms Are the Best Food for Travel
Anna Ulmer
January 25, 2017
Wellness
Anna Ulmer
January 11, 2017
5 Simple Techniques for A Healthy Life
Healthy living is simpler than you think. Follow these simple techniques and you will find yourself living a healthy lifestyle in no time...
Wellness
5 Simple Techniques for A Healthy Life
Anna Ulmer
January 11, 2017
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