BLOG
February 24, 2019

Mindful Hustle: Navigate Life with More Awareness for Peak Performance with Ash Kumra

Heading 1

Heading 2

Heading 3

Heading 4

Heading 5
Heading 6

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Block quote

Ordered list

  1. Item 1
  2. Item 2
  3. Item 3

Unordered list

  • Item A
  • Item B
  • Item C

Text link

Bold text

Emphasis

Superscript

Subscript

The Guest

Ash Kumra is a global speaker, meditation coach, community builder, and national radio show host. After being recognized as “an entrepreneur making an impact” by White House twice, he was awarded the EMPACT 100 award in 2010. Ash also worked on Startup America, an initiative backed by the White House that helped launch entrepreneurship programs across California.

Driven by his passion to change the world for the better, Ash co-founded YOUNGRY, an entrepreneurship movement for millennials, women, and inclusive entrepreneurs. Aside from giving entrepreneurs access to the best mentors, YOUNGRY also uses events, content, and mentorships so entrepreneurs can profit, hustle, and inspire others.

Ash also helps entrepreneurs thrive and become more purpose driven through meditation, peak performance, and mindfulness. He has spoken and shared his message to over 10,000 people across the globe. He has also interviewed over 500 luminaries including Dr. Drew, FitBody Boot Camp CEO Bedros Keulian, and Dr. Oz.

The Episode

This week’s episode talks about using meditation to connect with one’s purpose, being mindful of the judgement one places on situations, and what one can learn from situations that keep repeating themselves.

Ash also shares what mindfulness is for him, how people can live fun and productive lives while being mindful, and how to let things go when you’re being too hard on yourself.

For those who want to develop mindfulness, Ash offers this advice, “Before you really understand what is mindfulness, really master this concept of self-awareness.”

Resources

Ash Kumra

YOUNGRY

Listen in Now.

You can get this episode directly to your iPhone on iTunes, your Android on Stitcher, or on Soundcloud.

If you like today’s episode, check us out on Apple Podcasts and leave us a 5-star, positive review.

MORE POSTS
France: A Food & Wine Tour
Explore incredible landscapes, experience historic culture, and indulge in world famous French food & wine. You do NOT want to miss our new and improved France itinerary!
COVID-19 Health & Safety Updates to our Community
As the world begins to re-open to travel, Matt Wilson, CEO of Under30Experiences, provides an update on new health and safety measures being taken.
Here's Why You Should Travel to Nicaragua Now
Wondering where you should go next? We got you covered. Here's why you should travel to Nicaragua for your next trip...
Gut-Healthy Foods to Eat While Traveling
Protect your gut while traveling with these helpful tips!
AUTHORS
HIGHLIGHT DEALS
HIGHLIGHT DEALS
Save up to 30% on select destinations worldwide.
SECURE YOUR SPOT
Make friends. See the world.
EXPLORE ALL TRIPS
The Podcast
Listen on

FOLLOW THE ADVENTURE

As Seen In...